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The simplest secrets for losing weight
by Dennis Alman

indie ebook cover

The simplest secrets for losing weight

Weight Loss Secrets ā€“ Read On to Learn Them, Weight loss seems for most people like a daunting challenge. Simple and effective weight loss, however, is not just possible but easy ā€“ if only you apply the right methods and strategies. That is what The Simplest Secrets for Losing Weight is all about: the methods and strategies that you need to follow in order to finally get down to the weight of your dreams. Based on principles that are proven to work, this book covers everything you need to know about energy, diets, and eating habits. Which foods should you eat? Which foods should you avoid? How can you improve your meals? This book answers those questions, providing you with the main rules to force your body to lose weight and make you feel great. Read on for all the secrets of diets and food that you need to know if you are going to achieve your optimal weight!

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Author photo not found Dennis Alman

Hello, my dear friends, my name is Dennis Alman. For more than 10 years I have been studying how this world works and us people in general, for all this time I have conducted 86 experiments of a social and physiological character including our body and its development. I studied our brain, the relations between people and the processes that occur in our body. I came to the conclusion that each of us tend to complicate many processes and to seek something magical which will help achieve a quick desired result, the simplest is almost always the most effective, but we think that it cannot be so simple, that there is something secret and magical, but it's not so my dear friends. Yes, there are some things in the world that are really complicated and you need to make great efforts for this. From the very childhood, I always looked for meaning in the things that surround me, and I liked this process, I warmly remember those cozy evenings under the warm light of the lamp, I read a lot and pondered various questions and searched for meaning, I wanted to understand why something for some people is the norm, but for others it's something terrible. Why are there so many wars on our planet and why do they arise, you know what? I came to the conclusion that everything is connected with our brain, all the obstacles that we have in life, all the problems of mankind, the disagreements between people and entire peoples are all in the minds of people. In my head, there is so much information that I want to share with you and make your life easier and happier. Yes, I forgot to say a little about myself, I like to travel around the world and communicate with people, I watch my health and body, also I do not forget about the development of my brain, I am deeply convinced that the first thing a person should take care of his health and body, it may sound selfish, but our body remains with us for the rest of our lives, everyone close can leave, and the body will always be. I love to manage my life, my day is painted, and I enjoy what I do every day because I'm the master of my life, I have a lot of free time for my family and friends, they often wonder how I manage everything, there are no secrets, just a clear plan. So, dear friends, I want to share with you all that I have collected over the entire time that I have invested in my development, over time, I had a desire to tell everyone the processes that surround us every day and teach them how to manage them. My dear friends, I sincerely wish you a happy life, whatever happens always think positively, thereā€™s never need to be angry and let our animal instincts take over us, we have a great invention of our nature, it is our brain, our mission is to learn how to use it rationally and develop it, but also we must not forget about our shell, that is our body, it is ours alone and it is for life. I will try my best to help you achieve the desired results. With respect to you my dear friends, your Dennis Alman.

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