Paleo diets are amongst the newest around. They concentrate on eating the type of foods which would have been available to our stone-age ancestors, such as fruit, berries, fish and lean meats. And they absolutely work. Now, in this new book on the subject, you can begin to understand the benefits of the Autoimmune Paleo Diet and how it can work for you, fitting seamlessly with your busy lifestyle. This book will show you: -Why the Paleo Diet is for you -The benefits of an Autoimmune Paleo Diet -Foods to eat and Avoid -Breakfast Recipes -Lunch Recipes -Snack Recipes -Dinner Recipes With dozens of delicious recipes to try out and taste, you’re certain to find plenty to continually keep your interest going. The Autoimmune Paleo Diet is one which is not only good for you, but is easy to follow and uses food which is readily available and easy to source. So maybe it’s time you switched to it and find for yourself the difference it can make to you.